Starting Your Baby on Solid Foods

Many of our babies are or will soon be 4 months old and the idea of when to start solids is debated amongst health professionals and mums alike.

Introducing solids into a baby's diet can be daunting for any parent or caregiver. There are many factors to consider, for example, when is the right time? How do I start? What are the best foods? Which foods should I avoid? And how much do I feed my baby?
Cherie Lyden, Nutritionist & Food Coach has written this well research article which gives some practical guidelines and information to help you.

To read the full story, Starting Your Baby on Solid Foods, click on this link for the Food Coach.